Fleuriot Didier Guillard v1:00/r...26 row
9,141m
Meters
45:00.0
Time
2:27.6
Pace
541
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 9,141m |
Overall Time | 45:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 27 |
Stroke Count | 1175 |
Drag Factor | 163 |
February 19, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 9,141m | 2:27.6 | 109 | 673 | 27 | |
1:00.0 | 83m | 6:01.4 | 7 | 325 | 37 | |
1:00.0 | 156m | 3:12.3 | 49 | 469 | 24 | |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | |
1:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | |
8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 28 | |
2:00.0 | 359m | 2:47.1 | 75 | 558 | 16 | |
1:00.0 | 106m | 4:43.0 | 15 | 353 | 38 | |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 40 | |
1:00.0 | 152m | 3:17.3 | 46 | 456 | 28 | |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 28 | |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 | |
2:00.0 | 373m | 2:40.8 | 84 | 589 | 17 | |
2:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 | |
2:00.0 | 353m | 2:49.9 | 71 | 545 | 16 | |
2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 33 | |
1:00.0 | 112m | 4:27.8 | 18 | 362 | 38 | |
1:00.0 | 128m | 3:54.3 | 27 | 393 | 42 | |
1:00.0 | 156m | 3:12.3 | 49 | 469 | 26 | |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | |
3:00.0 | 674m | 2:13.5 | 147 | 805 | 20 | |
3:00.0 | 680m | 2:12.3 | 151 | 819 | 22 | |
3:00.0 | 706m | 2:07.4 | 169 | 881 | 24 | |
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.