Fleuriot Didier Guillard v0:30/r...8 row
955m
Meters
5:00.0
Time
2:37.0
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 955m |
| Overall Time | 5:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 127 |
February 21, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | |
| 0:30.0 | 60m | 4:10.0 | 22 | 377 | 38 | |
| 0:30.0 | 63m | 3:58.0 | 26 | 389 | 46 | |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 44 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 19 | |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 26 | |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 22 | |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 28 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 19 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.