Fleuriot Didier Guillard v0:30/r...3 row
175m
Meters
5:00.0
Time
14:17.1
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 175m |
| Overall Time | 5:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 7 |
| Stroke Count | 37 |
| Drag Factor | 0 |
February 21, 2024 10:04:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 175m | 14:17.1 | 1 | 301 | 7 | |
| 0:30.0 | 44m | 5:40.9 | 9 | 330 | 38 | |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 24 | |
| 0:30.0 | 58m | 4:18.6 | 20 | 369 | 12 | |
| r0m |
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Workout Graph
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