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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,360m

Meters

45:00.0

Time

2:24.2

Pace

547

Calories

Rest Distance22m
Rest Time8:22.0
Overall Distance9,382m
Overall Time53:22.0
Average Watts117
Calories Per Hour701
Stroke Rate25
Stroke Count962
Drag Factor176

February 22, 2024 06:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,360m 2:24.2 117 701 25
1:00.0 80m 6:15.0 7 322 39
r: 0:01 0m
1:00.0 147m 3:24.0 41 441 21
r: 0:02 0m
1:00.0 173m 2:53.4 67 530 18
r: 0:01 0m
1:00.0 113m 4:25.4 19 364 35
r: 0:01 0m
1:00.0 135m 3:42.2 32 409 34
r: 0:02 0m
1:00.0 129m 3:52.5 28 395 41
r: 0:01 0m
1:00.0 138m 3:37.3 34 417 43
r: 0:02 0m
1:00.0 164m 3:02.9 57 496 33
r: 0:01 0m
1:00.0 175m 2:51.4 69 539 30
r: 0:01 0m
1:00.0 188m 2:39.5 86 596 25
r: 5:41 13m
30:00.0 6,826m 2:11.8 153 825 18
r: 2:14 9m
0:30.0 99m 2:31.5 101 646 18
r: 0:03 0m
0:30.0 133m 1:52.7 244 1139 24
r: 0:01 0m
0:30.0 83m 3:00.7 59 504 16
0:30.0 130m 1:55.3 228 1084 22
r: 0:01 0m
0:30.0 89m 2:48.5 73 551 18
r: 0:02 0m
0:30.0 130m 1:55.3 228 1084 22
r: 0:02 0m
0:30.0 86m 2:54.4 66 527 18
r: 0:03 0m
0:30.0 133m 1:52.7 244 1139 22
r: 0:02 0m
0:30.0 83m 3:00.7 59 504 18
r: 0:01 0m
0:30.0 132m 1:53.6 239 1120 22
r22m

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Workout Graph

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