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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,445m

Meters

45:00.0

Time

2:22.9

Pace

556

Calories

Rest Distance33m
Rest Time6:19.0
Overall Distance9,478m
Overall Time51:19.0
Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count1084
Drag Factor136

February 28, 2024 10:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,445m 2:22.9 120 712 27
1:00.0 93m 5:22.5 10 335 37
r: 0:01 0m
1:00.0 156m 3:12.3 49 469 24
r: 0:01 0m
1:00.0 175m 2:51.4 69 539 19
r: 0:03 0m
1:00.0 130m 3:50.7 28 398 39
r: 0:01 0m
1:00.0 132m 3:47.2 30 402 44
r: 0:02 0m
1:00.0 127m 3:56.2 27 391 50
r: 0:02 0m
1:00.0 132m 3:47.2 30 402 52
r: 0:01 0m
1:00.0 164m 3:02.9 57 496 35
r: 0:02 0m
1:00.0 181m 2:45.7 77 564 33
r: 0:02 0m
1:00.0 197m 2:32.2 99 641 26
r: 1:54 19m
30:00.0 6,873m 2:10.9 156 836 21
r: 3:47 14m
0:30.0 105m 2:22.8 120 713 18
r: 0:02 0m
0:30.0 136m 1:50.2 261 1197 22
r: 0:02 0m
0:30.0 83m 3:00.7 59 504 18
r: 0:02 0m
0:30.0 129m 1:56.2 223 1066 20
r: 0:03 0m
0:30.0 73m 3:25.4 40 438 18
r: 0:03 0m
0:30.0 134m 1:51.9 250 1158 22
r: 0:03 0m
0:30.0 78m 3:12.3 49 469 18
r: 0:02 0m
0:30.0 134m 1:51.9 250 1158 22
r: 0:03 0m
0:30.0 77m 3:14.8 47 462 18
r: 0:03 0m
0:30.0 138m 1:48.6 273 1237 22
r33m

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Workout Graph

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