Fleuriot Didier Guillard v1:00/0:01r...10 row
1,695m
Meters
10:00.0
Time
2:56.9
Pace
87
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 1,720m |
| Overall Time | 10:31.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 122 |
February 29, 2024 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 29 | |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 35 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | |
| r: 0:03 | 0m | |||||
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 36 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 34 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 39 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 39 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 30 | |
| r: 0:03 | 0m | |||||
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 26 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 19 | |
| r: 0:16 | 25m | |||||
| r25m |
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Workout Graph
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