Sign Up

Fleuriot Didier Guillard v1:00/0:01r...21 row

9,616m

Meters

45:00.0

Time

2:20.3

Pace

564

Calories

Rest Distance28m
Rest Time4:14.0
Overall Distance9,644m
Overall Time49:14.0
Average Watts126
Calories Per Hour735
Stroke Rate27
Stroke Count1061
Drag Factor139

March 01, 2024 09:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,616m 2:20.3 126 735 27
1:00.0 104m 4:48.4 15 350 37
r: 0:01 0m
1:00.0 175m 2:51.4 69 539 25
r: 0:01 0m
1:00.0 191m 2:37.0 90 610 20
1:00.0 129m 3:52.5 28 395 40
r: 0:02 0m
1:00.0 155m 3:13.5 48 466 42
r: 0:02 0m
1:00.0 164m 3:02.9 57 496 45
r: 0:02 0m
1:00.0 166m 3:00.7 59 504 46
r: 0:01 0m
1:00.0 182m 2:44.8 78 568 38
r: 0:02 0m
1:00.0 192m 2:36.2 92 615 33
r: 0:02 0m
1:00.0 208m 2:24.2 117 701 26
r: 0:55 17m
30:00.0 6,862m 2:11.1 155 833 20
r: 2:41 11m
0:30.0 100m 2:30.0 104 656 18
r: 0:02 0m
0:30.0 133m 1:52.7 244 1139 22
r: 0:02 0m
0:30.0 88m 2:50.4 71 543 18
r: 0:03 0m
0:30.0 133m 1:52.7 244 1139 22
r: 0:03 0m
0:30.0 81m 3:05.1 55 489 18
r: 0:03 0m
0:30.0 133m 1:52.7 244 1139 22
r: 0:03 0m
0:30.0 80m 3:07.5 53 482 18
r: 0:03 0m
0:30.0 133m 1:52.7 244 1139 22
r: 0:03 0m
0:30.0 82m 3:02.9 57 496 18
r: 0:03 0m
0:30.0 134m 1:51.9 250 1158 22
r28m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.