Fleuriot Didier Guillard v1:00/r...18 row
9,333m
Meters
45:00.0
Time
2:24.6
Pace
552
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,333m |
| Overall Time | 45:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1139 |
| Drag Factor | 160 |
March 04, 2024 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,333m | 2:24.6 | 116 | 698 | 30 | |
| 1:00.0 | 84m | 5:57.1 | 8 | 326 | 38 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 19 | |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 28 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 20 | |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 34 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 47 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 37 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 31 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 22 | |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 36 | |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 43 | |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 43 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 31 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 25 | |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.