Fleuriot Didier Guillard 5x1:00/r row
1,196m
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,196m |
| Overall Time | 5:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
March 07, 2024 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| r0m |
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Workout Graph
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