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Fleuriot Didier Guillard v1:00/0:02r...21 row

9,460m

Meters

45:00.0

Time

2:22.7

Pace

554

Calories

Rest Distance5m
Rest Time4:26.0
Overall Distance9,465m
Overall Time49:26.0
Average Watts120
Calories Per Hour714
Stroke Rate26
Stroke Count1032
Drag Factor126

March 08, 2024 11:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,460m 2:22.7 120 714 26
1:00.0 78m 6:24.6 6 321 39
r: 0:02 0m
1:00.0 164m 3:02.9 57 496 23
r: 0:01 0m
1:00.0 175m 2:51.4 69 539 18
r: 0:02 0m
1:00.0 134m 3:43.8 31 407 35
r: 0:01 0m
1:00.0 133m 3:45.5 30 404 35
r: 0:01 0m
1:00.0 132m 3:47.2 30 402 42
r: 0:02 0m
1:00.0 129m 3:52.5 28 395 48
r: 0:02 0m
1:00.0 158m 3:09.8 51 475 32
r: 0:01 0m
1:00.0 161m 3:06.3 54 486 27
1:00.0 179m 2:47.5 74 555 22
r: 0:01 0m
30:00.0 6,883m 2:10.7 157 838 20
r: 3:51 5m
0:30.0 103m 2:25.6 113 690 18
r: 0:02 0m
0:30.0 135m 1:51.1 255 1178 24
r: 0:02 0m
0:30.0 93m 2:41.2 83 587 18
r: 0:03 0m
0:30.0 135m 1:51.1 255 1178 26
r: 0:03 0m
0:30.0 93m 2:41.2 83 587 18
r: 0:02 0m
0:30.0 135m 1:51.1 255 1178 26
r: 0:03 0m
0:30.0 89m 2:48.5 73 551 18
r: 0:02 0m
0:30.0 132m 1:53.6 239 1120 24
r: 0:02 0m
0:30.0 88m 2:50.4 71 543 18
r: 0:03 0m
0:30.0 134m 1:51.9 250 1158 24
r5m

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