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Fleuriot Didier Guillard v1:00/0:01r...26 row

9,073m

Meters

45:00.0

Time

2:28.7

Pace

530

Calories

Rest Distance31m
Rest Time3:32.0
Overall Distance9,104m
Overall Time48:32.0
Average Watts106
Calories Per Hour665
Stroke Rate29
Stroke Count1240
Drag Factor131

March 11, 2024 06:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,073m 2:28.7 106 665 29
1:00.0 85m 5:52.9 8 327 39
r: 0:01 0m
1:00.0 145m 3:26.8 40 436 22
r: 0:02 0m
1:00.0 162m 3:05.1 55 489 21
r: 0:01 0m
1:00.0 169m 2:57.5 63 515 27
r: 0:02 0m
1:00.0 179m 2:47.5 74 555 23
r: 0:02 0m
8:00.0 1,917m 2:05.1 178 913 28
r: 0:03 0m
2:00.0 377m 2:39.1 87 598 18
r: 0:52 16m
1:00.0 99m 5:03.0 13 343 35
r: 0:01 0m
1:00.0 135m 3:42.2 32 409 38
r: 0:01 0m
1:00.0 155m 3:13.5 48 466 34
r: 0:01 0m
1:00.0 167m 2:59.6 60 507 32
r: 0:03 0m
1:00.0 184m 2:43.0 81 577 26
r: 0:01 0m
2:00.0 500m 2:00.0 203 997 30
2:00.0 363m 2:45.2 78 566 19
r: 0:02 0m
2:00.0 507m 1:58.3 211 1026 30
r: 0:01 0m
2:00.0 366m 2:43.9 79 573 18
2:00.0 520m 1:55.3 228 1084 31
r: 2:05 15m
1:00.0 122m 4:05.9 24 381 39
r: 0:02 0m
1:00.0 117m 4:16.4 21 371 40
r: 0:01 0m
1:00.0 131m 3:49.0 29 400 41
r: 0:03 0m
1:00.0 163m 3:04.0 56 493 33
r: 0:01 0m
1:00.0 184m 2:43.0 81 577 26
r: 0:02 0m
3:00.0 666m 2:15.1 142 788 22
r: 0:02 0m
3:00.0 695m 2:09.4 161 854 24
r: 0:02 0m
3:00.0 707m 2:07.2 170 883 26
r: 0:01 0m
1:00.0 261m 1:54.9 230 1093 32
r31m

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