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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,494m

Meters

45:00.0

Time

2:22.1

Pace

559

Calories

Rest Distance12m
Rest Time2:31.0
Overall Distance9,506m
Overall Time47:31.0
Average Watts122
Calories Per Hour718
Stroke Rate28
Stroke Count1007
Drag Factor126

March 13, 2024 11:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,494m 2:22.1 122 718 28
1:00.0 81m 6:10.3 7 323 39
r: 0:01 0m
1:00.0 168m 2:58.5 61 511 22
r: 0:03 0m
1:00.0 184m 2:43.0 81 577 19
r: 0:03 0m
1:00.0 130m 3:50.7 28 398 38
r: 0:02 0m
1:00.0 142m 3:31.2 37 427 40
r: 0:01 0m
1:00.0 144m 3:28.3 39 433 46
r: 0:02 0m
1:00.0 144m 3:28.3 39 433 47
r: 0:01 0m
1:00.0 162m 3:05.1 55 489 32
r: 0:02 0m
1:00.0 188m 2:39.5 86 596 23
r: 0:01 0m
1:00.0 195m 2:33.8 96 630 20
30:00.0 6,824m 2:11.8 153 825 18
r: 2:03 12m
0:30.0 96m 2:36.2 92 615 18
r: 0:02 0m
0:30.0 141m 1:46.3 291 1300 32
r: 0:01 0m
0:30.0 88m 2:50.4 71 543 18
0:30.0 137m 1:49.4 267 1217 34
r: 0:03 0m
0:30.0 85m 2:56.4 64 519 20
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32
0:30.0 88m 2:50.4 71 543 20
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 32
r: 0:01 0m
0:30.0 86m 2:54.4 66 527 20
r: 0:02 0m
0:30.0 140m 1:47.1 285 1279 34
r12m

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Workout Graph

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