Fleuriot Didier Guillard v1:00/0:01r...10 row
1,578m
Meters
10:00.0
Time
3:10.1
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,578m |
| Overall Time | 10:12.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 121 |
March 14, 2024 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,578m | 3:10.1 | 51 | 475 | 33 | |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 41 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 25 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 41 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 36 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 39 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 42 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 34 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 28 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | |
| r0m |
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Workout Graph
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