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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,190m

Meters

44:52.1

Time

2:26.4

Pace

538

Calories

Rest Distance10m
Rest Time2:07.0
Overall Distance9,200m
Overall Time46:59.1
Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count1216
Drag Factor200

March 18, 2024 06:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:52.1 9,190m 2:26.4 111 683 29
1:00.0 105m 4:45.7 15 351 31
r: 0:01 0m
1:00.0 156m 3:12.3 49 469 24
r: 0:01 0m
1:00.0 174m 2:52.4 68 535 21
r: 0:02 0m
1:00.0 178m 2:48.5 73 551 30
r: 0:01 0m
1:00.0 183m 2:43.9 79 573 23
r: 0:03 0m
8:00.0 1,876m 2:07.9 167 875 24
r: 0:02 0m
2:00.0 376m 2:39.5 86 596 17
r: 0:02 0m
1:00.0 111m 4:30.2 18 361 35
r: 0:01 0m
1:00.0 121m 4:07.9 23 379 40
r: 0:01 0m
1:00.0 164m 3:02.9 57 496 35
r: 0:02 0m
1:00.0 185m 2:42.1 82 582 32
r: 0:01 0m
1:00.0 189m 2:38.7 88 601 23
8:00.0 1,895m 2:06.6 172 892 24
r: 0:02 0m
2:00.0 377m 2:39.1 87 598 19
r: 1:42 10m
1:00.0 138m 3:37.3 34 417 39
r: 0:01 0m
1:00.0 116m 4:18.6 20 369 49
r: 0:02 0m
1:00.0 137m 3:38.9 33 414 43
r: 0:01 0m
1:00.0 168m 2:58.5 61 511 32
r: 0:01 0m
1:00.0 198m 2:31.5 101 646 25
7:52.1 2,000m 1:58.0 213 1032 30
r: 0:01 0m
2:00.0 347m 2:52.9 68 533 18
r10m

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Workout Graph

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