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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,562m

Meters

45:00.0

Time

2:21.1

Pace

566

Calories

Rest Distance12m
Rest Time4:52.0
Overall Distance9,574m
Overall Time49:52.0
Average Watts124
Calories Per Hour728
Stroke Rate28
Stroke Count1060
Drag Factor162

March 19, 2024 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,562m 2:21.1 124 728 28
1:00.0 92m 5:26.0 10 334 38
r: 0:01 0m
1:00.0 162m 3:05.1 55 489 25
r: 0:01 0m
1:00.0 187m 2:40.4 85 591 20
1:00.0 114m 4:23.1 19 366 35
r: 0:01 0m
1:00.0 136m 3:40.5 33 412 39
r: 0:01 0m
1:00.0 145m 3:26.8 40 436 45
r: 0:02 0m
1:00.0 151m 3:18.6 45 453 44
r: 0:02 0m
1:00.0 162m 3:05.1 55 489 33
r: 0:01 0m
1:00.0 179m 2:47.5 74 555 30
r: 0:01 0m
1:00.0 193m 2:35.4 93 620 23
30:00.0 6,886m 2:10.6 157 839 20
r: 4:25 12m
0:30.0 104m 2:24.2 117 701 18
r: 0:02 0m
0:30.0 143m 1:44.8 303 1343 32
r: 0:03 0m
0:30.0 94m 2:39.5 86 596 18
r: 0:02 0m
0:30.0 141m 1:46.3 291 1300 32
r: 0:03 0m
0:30.0 84m 2:58.5 61 511 18
r: 0:02 0m
0:30.0 141m 1:46.3 291 1300 32
r: 0:02 0m
0:30.0 87m 2:52.4 68 535 18
r: 0:01 0m
0:30.0 141m 1:46.3 291 1300 32
0:30.0 88m 2:50.4 71 543 18
r: 0:02 0m
0:30.0 140m 1:47.1 285 1279 32
r12m

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Workout Graph

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