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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,451m

Meters

45:00.0

Time

2:22.8

Pace

555

Calories

Rest Distance17m
Rest Time5:02.0
Overall Distance9,468m
Overall Time50:02.0
Average Watts120
Calories Per Hour713
Stroke Rate27
Stroke Count974
Drag Factor162

March 21, 2024 07:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,451m 2:22.8 120 713 27
1:00.0 85m 5:52.9 8 327 36
r: 0:01 0m
1:00.0 154m 3:14.8 47 462 22
r: 0:02 0m
1:00.0 173m 2:53.4 67 530 19
r: 0:03 0m
1:00.0 122m 4:05.9 24 381 33
r: 0:01 0m
1:00.0 141m 3:32.7 36 425 32
r: 0:01 0m
1:00.0 130m 3:50.7 28 398 34
r: 0:02 0m
1:00.0 138m 3:37.3 34 417 38
r: 0:02 0m
1:00.0 163m 3:04.0 56 493 33
r: 0:01 0m
1:00.0 170m 2:56.4 64 519 29
1:00.0 187m 2:40.4 85 591 22
r: 0:03 0m
30:00.0 6,832m 2:11.7 153 826 18
r: 4:38 17m
0:30.0 106m 2:21.5 124 725 18
r: 0:02 0m
0:30.0 140m 1:47.1 285 1279 32
r: 0:01 0m
0:30.0 91m 2:44.8 78 568 18
0:30.0 138m 1:48.6 273 1237 32
r: 0:02 0m
0:30.0 92m 2:43.0 81 577 20
r: 0:01 0m
0:30.0 139m 1:47.9 279 1258 32
0:30.0 89m 2:48.5 73 551 18
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32
r: 0:01 0m
0:30.0 90m 2:46.6 76 560 18
0:30.0 138m 1:48.6 273 1237 34
r17m

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Workout Graph

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