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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,434m

Meters

45:00.0

Time

2:23.0

Pace

554

Calories

Rest Distance16m
Rest Time4:35.0
Overall Distance9,450m
Overall Time49:35.0
Average Watts119
Calories Per Hour711
Stroke Rate27
Stroke Count977
Drag Factor130

March 22, 2024 10:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,434m 2:23.0 119 711 27
1:00.0 77m 6:29.6 6 320 35
r: 0:01 0m
1:00.0 162m 3:05.1 55 489 22
r: 0:01 0m
1:00.0 185m 2:42.1 82 582 19
r: 0:01 0m
1:00.0 99m 5:03.0 13 343 37
r: 0:02 0m
1:00.0 136m 3:40.5 33 412 32
r: 0:01 0m
1:00.0 135m 3:42.2 32 409 38
r: 0:01 0m
1:00.0 137m 3:38.9 33 414 39
r: 0:01 0m
1:00.0 158m 3:09.8 51 475 32
r: 0:02 0m
1:00.0 170m 2:56.4 64 519 30
1:00.0 183m 2:43.9 79 573 23
r: 0:02 0m
30:00.0 6,832m 2:11.7 153 826 18
r: 4:11 16m
0:30.0 100m 2:30.0 104 656 18
r: 0:02 0m
0:30.0 141m 1:46.3 291 1300 32
r: 0:03 0m
0:30.0 90m 2:46.6 76 560 18
r: 0:01 0m
0:30.0 139m 1:47.9 279 1258 30
0:30.0 100m 2:30.0 104 656 18
r: 0:01 0m
0:30.0 139m 1:47.9 279 1258 32
0:30.0 89m 2:48.5 73 551 18
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 34
r: 0:03 0m
0:30.0 91m 2:44.8 78 568 18
r: 0:01 0m
0:30.0 140m 1:47.1 285 1279 32
r16m

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Workout Graph

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