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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,708m

Meters

45:00.0

Time

2:19.0

Pace

575

Calories

Rest Distance12m
Rest Time5:53.0
Overall Distance9,720m
Overall Time50:53.0
Average Watts130
Calories Per Hour747
Stroke Rate33
Stroke Count1106
Drag Factor180

April 02, 2024 06:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,708m 2:19.0 130 747 33
1:00.0 83m 6:01.4 7 325 37
r: 0:01 0m
1:00.0 171m 2:55.4 65 523 26
1:00.0 201m 2:29.2 105 662 22
r: 0:04 0m
1:00.0 125m 4:00.0 25 387 41
r: 0:01 0m
1:00.0 156m 3:12.3 49 469 52
r: 0:01 0m
1:00.0 157m 3:11.0 50 472 58
r: 0:02 0m
1:00.0 177m 2:49.4 72 547 63
r: 0:01 0m
1:00.0 209m 2:23.5 118 707 44
1:00.0 231m 2:09.8 160 849 43
r: 0:01 0m
1:00.0 205m 2:26.3 112 684 24
30:00.0 6,845m 2:11.4 154 829 19
r: 5:30 12m
0:30.0 113m 2:12.7 150 814 42
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32
0:30.0 95m 2:37.8 89 606 22
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 32
r: 0:02 0m
0:30.0 78m 3:12.3 49 469 18
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32
0:30.0 88m 2:50.4 71 543 20
r: 0:02 0m
0:30.0 137m 1:49.4 267 1217 32
r: 0:03 0m
0:30.0 89m 2:48.5 73 551 20
r: 0:02 0m
0:30.0 137m 1:49.4 267 1217 32
r12m

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Workout Graph

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