Fleuriot Didier Guillard v1:00/0:01r...21 row

9,660m

Meters

45:00.0

Time

2:19.7

Pace

571

Calories

Rest Distance10m
Rest Time4:49.0
Overall Distance9,670m
Overall Time49:49.0
Average Watts128
Calories Per Hour741
Stroke Rate36
Stroke Count1122
Drag Factor136

April 03, 2024 10:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,660m 2:19.7 128 741 36
1:00.0 93m 5:22.5 10 335 38
r: 0:01 0m
1:00.0 163m 3:04.0 56 493 27
r: 0:02 0m
1:00.0 189m 2:38.7 88 601 23
r: 0:01 0m
1:00.0 132m 3:47.2 30 402 43
1:00.0 149m 3:21.3 43 447 40
r: 0:02 0m
1:00.0 149m 3:21.3 43 447 42
r: 0:01 0m
1:00.0 152m 3:17.3 46 456 46
r: 0:01 0m
1:00.0 188m 2:39.5 86 596 43
1:00.0 204m 2:27.0 110 678 43
r: 0:01 0m
1:00.0 199m 2:30.7 102 651 23
r: 0:02 0m
30:00.0 6,858m 2:11.2 155 832 19
r: 4:27 10m
0:30.0 105m 2:22.8 120 713 48
0:30.0 137m 1:49.4 267 1217 34
r: 0:01 0m
0:30.0 101m 2:28.5 107 667 42
r: 0:02 0m
0:30.0 137m 1:49.4 267 1217 34
r: 0:02 0m
0:30.0 100m 2:30.0 104 656 42
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 32
0:30.0 99m 2:31.5 101 646 42
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 34
r: 0:03 0m
0:30.0 100m 2:30.0 104 656 42
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 34
r10m

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