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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,636m

Meters

45:00.0

Time

2:20.0

Pace

569

Calories

Rest Distance13m
Rest Time5:14.0
Overall Distance9,649m
Overall Time50:14.0
Average Watts127
Calories Per Hour738
Stroke Rate35
Stroke Count1096
Drag Factor134

April 04, 2024 07:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,636m 2:20.0 127 738 35
1:00.0 97m 5:09.2 12 340 40
r: 0:01 0m
1:00.0 163m 3:04.0 56 493 26
1:00.0 183m 2:43.9 79 573 21
r: 0:01 0m
1:00.0 128m 3:54.3 27 393 39
r: 0:01 0m
1:00.0 149m 3:21.3 43 447 42
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 46
r: 0:01 0m
1:00.0 149m 3:21.3 43 447 48
r: 0:01 0m
1:00.0 193m 2:35.4 93 620 42
r: 0:02 0m
1:00.0 218m 2:17.6 134 762 43
r: 0:02 0m
1:00.0 192m 2:36.2 92 615 21
r: 0:01 0m
30:00.0 6,858m 2:11.2 155 832 18
r: 4:54 13m
0:30.0 105m 2:22.8 120 713 42
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 34
r: 0:02 0m
0:30.0 96m 2:36.2 92 615 36
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 32
r: 0:01 0m
0:30.0 91m 2:44.8 78 568 36
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32
0:30.0 93m 2:41.2 83 587 40
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 30
0:30.0 93m 2:41.2 83 587 38
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 32
r13m

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Workout Graph

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