Fleuriot Didier Guillard v1:00/0:01r...10 row
1,599m
Meters
10:00.0
Time
3:07.6
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 1,599m |
| Overall Time | 10:14.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 125 |
April 04, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,599m | 3:07.6 | 53 | 482 | 30 | |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 34 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 23 | |
| r: 0:03 | 0m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 42 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 35 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 34 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 36 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 29 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 29 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | |
| r0m |
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Workout Graph
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