Fleuriot Didier Guillard v1:00/0:02r...21 row
16,198m
Meters
1:15:00.0
Time
2:18.9
Pace
951
Calories
Rest Distance | 6m |
---|---|
Rest Time | 6:02.0 |
Overall Distance | 16,204m |
Overall Time | 1:21:02.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 30 |
Stroke Count | 1572 |
Drag Factor | 127 |
April 06, 2024 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 16,198m | 2:18.9 | 131 | 749 | 30 | |
1:00.0 | 79m | 6:19.7 | 6 | 321 | 42 | |
r: 0:02 | 0m | |||||
1:00.0 | 170m | 2:56.4 | 64 | 519 | 26 | |
r: 0:02 | 0m | |||||
1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | |
r: 0:02 | 0m | |||||
1:00.0 | 127m | 3:56.2 | 27 | 391 | 41 | |
r: 0:02 | 0m | |||||
1:00.0 | 147m | 3:24.0 | 41 | 441 | 40 | |
r: 0:01 | 0m | |||||
1:00.0 | 145m | 3:26.8 | 40 | 436 | 43 | |
r: 0:01 | 0m | |||||
1:00.0 | 154m | 3:14.8 | 47 | 462 | 48 | |
r: 0:01 | 0m | |||||
1:00.0 | 173m | 2:53.4 | 67 | 530 | 36 | |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 33 | |
r: 0:02 | 0m | |||||
1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | |
r: 0:02 | 0m | |||||
1:00:00.0 | 13,455m | 2:13.7 | 146 | 803 | 18 | |
r: 5:31 | 6m | |||||
0:30.0 | 103m | 2:25.6 | 113 | 690 | 18 | |
r: 0:02 | 0m | |||||
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 34 | |
r: 0:03 | 0m | |||||
0:30.0 | 94m | 2:39.5 | 86 | 596 | 18 | |
r: 0:01 | 0m | |||||
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
0:30.0 | 94m | 2:39.5 | 86 | 596 | 20 | |
r: 0:02 | 0m | |||||
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
r: 0:01 | 0m | |||||
0:30.0 | 93m | 2:41.2 | 83 | 587 | 20 | |
r: 0:03 | 0m | |||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | |
r: 0:03 | 0m | |||||
0:30.0 | 89m | 2:48.5 | 73 | 551 | 20 | |
r: 0:01 | 0m | |||||
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | |
r6m |
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Workout Graph
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