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Fleuriot Didier Guillard v1:00/0:02r...26 row

9,169m

Meters

45:00.0

Time

2:27.2

Pace

539

Calories

Rest Distance26m
Rest Time4:24.0
Overall Distance9,195m
Overall Time49:24.0
Average Watts110
Calories Per Hour677
Stroke Rate29
Stroke Count1245
Drag Factor126

April 08, 2024 06:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,169m 2:27.2 110 677 29
1:00.0 88m 5:40.9 9 330 24
r: 0:02 0m
1:00.0 158m 3:09.8 51 475 25
r: 0:02 0m
1:00.0 176m 2:50.4 71 543 21
r: 0:01 0m
1:00.0 182m 2:44.8 78 568 30
r: 0:03 0m
1:00.0 193m 2:35.4 93 620 26
r: 0:01 0m
8:00.0 1,968m 2:01.9 193 964 28
r: 0:02 0m
2:00.0 377m 2:39.1 87 598 18
r: 0:58 15m
1:00.0 85m 5:52.9 8 327 36
r: 0:02 0m
1:00.0 131m 3:49.0 29 400 41
r: 0:01 0m
1:00.0 159m 3:08.6 52 479 35
r: 0:02 0m
1:00.0 171m 2:55.4 65 523 32
r: 0:01 0m
1:00.0 192m 2:36.2 92 615 27
r: 0:02 0m
2:00.0 504m 1:59.0 207 1013 30
r: 0:02 0m
2:00.0 355m 2:49.0 72 549 18
r: 0:02 0m
2:00.0 509m 1:57.8 214 1035 30
r: 0:04 0m
2:00.0 381m 2:37.4 90 608 18
r: 0:02 0m
2:00.0 512m 1:57.1 217 1048 30
r: 2:47 11m
1:00.0 120m 4:10.0 22 377 40
r: 0:01 0m
1:00.0 105m 4:45.7 15 351 47
r: 0:01 0m
1:00.0 122m 4:05.9 24 381 40
r: 0:02 0m
1:00.0 168m 2:58.5 61 511 33
r: 0:01 0m
1:00.0 186m 2:41.2 83 587 25
r: 0:03 0m
3:00.0 672m 2:13.9 146 801 22
r: 0:01 0m
3:00.0 693m 2:09.8 160 849 24
r: 0:01 0m
3:00.0 711m 2:06.5 173 893 26
1:00.0 258m 1:56.2 223 1066 32
r26m

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