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Fleuriot Didier Guillard v1:00/0:02r...21 row

9,492m

Meters

45:00.0

Time

2:22.2

Pace

561

Calories

Rest Distance11m
Rest Time5:27.0
Overall Distance9,503m
Overall Time50:27.0
Average Watts122
Calories Per Hour718
Stroke Rate29
Stroke Count1023
Drag Factor156

April 09, 2024 06:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,492m 2:22.2 122 718 29
1:00.0 77m 6:29.6 6 320 38
r: 0:02 0m
1:00.0 152m 3:17.3 46 456 24
r: 0:02 0m
1:00.0 173m 2:53.4 67 530 21
r: 0:03 0m
1:00.0 120m 4:10.0 22 377 36
r: 0:01 0m
1:00.0 144m 3:28.3 39 433 42
r: 0:01 0m
1:00.0 147m 3:24.0 41 441 48
r: 0:02 0m
1:00.0 150m 3:20.0 44 450 45
r: 0:01 0m
1:00.0 185m 2:42.1 82 582 40
r: 0:01 0m
1:00.0 190m 2:37.8 89 606 23
r: 0:01 0m
1:00.0 178m 2:48.5 73 551 22
30:00.0 6,842m 2:11.5 154 829 19
r: 5:01 11m
0:30.0 97m 2:34.6 95 625 18
r: 0:01 0m
0:30.0 140m 1:47.1 285 1279 32
r: 0:02 0m
0:30.0 90m 2:46.6 76 560 20
r: 0:02 0m
0:30.0 137m 1:49.4 267 1217 32
r: 0:02 0m
0:30.0 86m 2:54.4 66 527 18
r: 0:01 0m
0:30.0 138m 1:48.6 273 1237 32
r: 0:01 0m
0:30.0 84m 2:58.5 61 511 18
0:30.0 138m 1:48.6 273 1237 32
r: 0:02 0m
0:30.0 83m 3:00.7 59 504 18
r: 0:01 0m
0:30.0 145m 1:43.4 316 1388 38
r11m

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Workout Graph

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