Fleuriot Didier Guillard v1:00/0:01r...10 row
1,534m
Meters
10:00.0
Time
3:15.5
Pace
77
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 1,534m |
| Overall Time | 10:09.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 154 |
April 09, 2024 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,534m | 3:15.5 | 47 | 461 | 32 | |
| 1:00.0 | 89m | 5:37.0 | 9 | 331 | 40 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 25 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 35 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 34 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 38 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 41 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 32 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 40 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.