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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,036m

Meters

44:49.9

Time

2:28.8

Pace

530

Calories

Rest Distance16m
Rest Time3:14.0
Overall Distance9,052m
Overall Time48:03.9
Average Watts106
Calories Per Hour665
Stroke Rate29
Stroke Count1215
Drag Factor138

April 15, 2024 06:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:49.9 9,036m 2:28.8 106 665 29
1:00.0 93m 5:22.5 10 335 40
r: 0:01 0m
1:00.0 158m 3:09.8 51 475 24
r: 0:02 0m
1:00.0 174m 2:52.4 68 535 21
r: 0:01 0m
1:00.0 186m 2:41.2 83 587 26
1:00.0 198m 2:31.5 101 646 25
r: 0:01 0m
8:00.0 1,868m 2:08.4 165 867 24
2:00.0 410m 2:26.3 112 684 18
r: 0:01 0m
1:00.0 94m 5:19.1 11 337 34
r: 0:02 0m
1:00.0 122m 4:05.9 24 381 36
r: 0:01 0m
1:00.0 146m 3:25.4 40 438 36
r: 0:02 0m
1:00.0 163m 3:04.0 56 493 29
r: 0:01 0m
1:00.0 184m 2:43.0 81 577 21
8:00.0 1,868m 2:08.4 165 867 24
r: 0:01 0m
2:00.0 335m 2:59.1 61 509 16
r: 2:50 16m
1:00.0 122m 4:05.9 24 381 46
r: 0:02 0m
1:00.0 122m 4:05.9 24 381 51
r: 0:02 0m
1:00.0 128m 3:54.3 27 393 45
r: 0:02 0m
1:00.0 168m 2:58.5 61 511 35
r: 0:02 0m
1:00.0 196m 2:33.0 98 635 26
r: 0:02 0m
7:49.9 2,000m 1:57.4 216 1043 30
r: 0:01 0m
2:00.0 302m 3:18.6 45 453 16
r16m

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Workout Graph

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