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Fleuriot Didier Guillard v1:00/0:01r...21 row

9,518m

Meters

45:00.0

Time

2:21.8

Pace

563

Calories

Rest Distance14m
Rest Time5:40.0
Overall Distance9,532m
Overall Time50:40.0
Average Watts123
Calories Per Hour722
Stroke Rate27
Stroke Count1046
Drag Factor140

April 19, 2024 17:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,518m 2:21.8 123 722 27
1:00.0 80m 6:15.0 7 322 34
r: 0:01 0m
1:00.0 139m 3:35.8 35 419 23
r: 0:01 0m
1:00.0 176m 2:50.4 71 543 20
r: 0:07 0m
1:00.0 104m 4:48.4 15 350 33
r: 0:01 0m
1:00.0 143m 3:29.7 38 430 35
r: 0:02 0m
1:00.0 137m 3:38.9 33 414 41
r: 0:01 0m
1:00.0 151m 3:18.6 45 453 43
r: 0:01 0m
1:00.0 170m 2:56.4 64 519 29
r: 0:01 0m
1:00.0 193m 2:35.4 93 620 24
1:00.0 198m 2:31.5 101 646 25
r: 0:02 0m
30:00.0 6,885m 2:10.7 157 839 20
r: 5:12 14m
0:30.0 104m 2:24.2 117 701 18
r: 0:02 0m
0:30.0 138m 1:48.6 273 1237 32
r: 0:02 0m
0:30.0 92m 2:43.0 81 577 20
r: 0:02 0m
0:30.0 137m 1:49.4 267 1217 30
r: 0:01 0m
0:30.0 89m 2:48.5 73 551 18
r: 0:01 0m
0:30.0 137m 1:49.4 267 1217 32
r: 0:01 0m
0:30.0 90m 2:46.6 76 560 20
0:30.0 137m 1:49.4 267 1217 32
r: 0:02 0m
0:30.0 84m 2:58.5 61 511 20
0:30.0 138m 1:48.6 273 1237 34
r14m

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Workout Graph

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