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Fleuriot Didier Guillard v1:00/0:01r...26 row

9,331m

Meters

45:00.0

Time

2:24.6

Pace

551

Calories

Rest Distance31m
Rest Time4:09.0
Overall Distance9,362m
Overall Time49:09.0
Average Watts116
Calories Per Hour697
Stroke Rate29
Stroke Count1242
Drag Factor162

April 29, 2024 07:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,331m 2:24.6 116 697 29
1:00.0 88m 5:40.9 9 330 37
r: 0:01 0m
1:00.0 152m 3:17.3 46 456 23
r: 0:01 0m
1:00.0 173m 2:53.4 67 530 22
r: 0:02 0m
1:00.0 188m 2:39.5 86 596 28
r: 0:01 0m
1:00.0 213m 2:20.8 125 731 25
8:00.0 1,963m 2:02.2 192 959 28
r: 0:02 0m
2:00.0 392m 2:33.0 98 635 19
r: 1:24 24m
1:00.0 87m 5:44.8 9 329 36
r: 0:02 0m
1:00.0 137m 3:38.9 33 414 38
r: 0:01 0m
1:00.0 172m 2:54.4 66 527 36
r: 0:01 0m
1:00.0 180m 2:46.6 76 560 29
1:00.0 196m 2:33.0 98 635 25
r: 0:02 0m
2:00.0 511m 1:57.4 216 1044 31
r: 0:02 0m
2:00.0 383m 2:36.6 91 613 18
r: 0:04 0m
2:00.0 513m 1:56.9 219 1052 30
r: 0:02 0m
2:00.0 382m 2:37.0 90 610 18
r: 0:04 0m
2:00.0 516m 1:56.2 223 1066 30
r: 2:07 7m
1:00.0 141m 3:32.7 36 425 32
r: 0:01 0m
1:00.0 107m 4:40.3 16 354 48
r: 0:01 0m
1:00.0 138m 3:37.3 34 417 41
r: 0:02 0m
1:00.0 159m 3:08.6 52 479 31
r: 0:01 0m
1:00.0 187m 2:40.4 85 591 26
r: 0:03 0m
3:00.0 681m 2:12.1 152 821 22
r: 0:01 0m
3:00.0 691m 2:10.2 158 845 24
r: 0:02 0m
3:00.0 721m 2:04.8 180 919 26
r: 0:02 0m
1:00.0 265m 1:53.2 241 1130 32
r31m

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