Fleuriot Didier Guillard v1:00/r...11 row
5,284m
Meters
26:03.9
Time
2:27.9
Pace
304
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,284m |
| Overall Time | 26:03.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 137 |
May 03, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.9 | 5,284m | 2:27.9 | 108 | 671 | 31 | |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 37 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 38 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 37 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 44 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 47 | |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | |
| 16:03.9 | 3,696m | 2:10.3 | 158 | 843 | 20 | |
| r0m |
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Workout Graph
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