Fleuriot Didier Guillard 10x0:30/0:30r row
1,401m
Meters
5:00.0
Time
1:47.0
Pace
100
Calories
| Rest Distance | 456m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,857m |
| Overall Time | 10:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 125 |
May 03, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 34 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 36 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 38 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | |
| r456m |
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