Fleuriot Didier Guillard v1:00/r...11 row
2,370m
Meters
12:53.2
Time
2:43.1
Pace
124
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,370m |
| Overall Time | 12:53.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 111 |
May 15, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.2 | 2,370m | 2:43.1 | 81 | 577 | 31 | |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 36 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 34 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 35 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 42 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 45 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 37 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 29 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | |
| 2:53.2 | 645m | 2:14.2 | 145 | 797 | 18 | |
| r0m |
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Workout Graph
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