Fleuriot Didier Guillard v0:30/r...4 row
436m
Meters
2:22.1
Time
2:42.9
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 436m |
| Overall Time | 2:22.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 185 |
May 15, 2024 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 436m | 2:42.9 | 81 | 578 | 25 | |
| 0:30.0 | 56m | 4:27.8 | 18 | 362 | 38 | |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 24 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | |
| 0:52.1 | 199m | 2:10.9 | 156 | 836 | 18 | |
| r0m |
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