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Fleuriot Didier Guillard v1:00/0:01r...20 row

9,431m

Meters

45:00.0

Time

2:23.1

Pace

544

Calories

Rest Distance14m
Rest Time1:35.0
Overall Distance9,445m
Overall Time46:35.0
Average Watts119
Calories Per Hour710
Stroke Rate25
Stroke Count1005
Drag Factor185

May 23, 2024 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,431m 2:23.1 119 710 25
1:00.0 104m 4:48.4 15 350 30
r: 0:01 0m
1:00.0 167m 2:59.6 60 507 20
r: 0:03 0m
1:00.0 182m 2:44.8 78 568 18
r: 0:03 0m
1:00.0 119m 4:12.1 22 375 33
r: 0:01 0m
1:00.0 148m 3:22.7 42 444 34
r: 0:01 0m
1:00.0 139m 3:35.8 35 419 41
r: 0:02 0m
1:00.0 141m 3:32.7 36 425 39
r: 0:01 0m
1:00.0 174m 2:52.4 68 535 33
r: 0:01 0m
1:00.0 182m 2:44.8 78 568 28
r: 0:01 0m
1:00.0 203m 2:27.7 108 673 25
r: 1:07 14m
5:00.0 1,126m 2:13.2 148 809 18
r: 0:03 0m
4:00.0 909m 2:12.0 152 823 20
r: 0:01 0m
3:00.0 684m 2:11.5 154 828 22
r: 0:01 0m
2:00.0 464m 2:09.3 162 857 24
r: 0:02 0m
1:00.0 237m 2:06.5 173 893 26
r: 0:02 0m
2:00.0 464m 2:09.3 162 857 24
r: 0:01 0m
3:00.0 685m 2:11.3 154 831 22
4:00.0 911m 2:11.7 153 827 20
r: 0:02 0m
5:00.0 1,131m 2:12.6 150 816 19
r: 0:02 0m
6:00.0 1,268m 2:21.9 122 721 17
r14m

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Workout Graph

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