Fleuriot Didier Guillard v0:30/r...8 row
948m
Meters
5:00.0
Time
2:38.2
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 948m |
| Overall Time | 5:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 125 |
May 23, 2024 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 20 | |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 20 | |
| 0:30.0 | 91m | 2:44.8 | 78 | 568 | 20 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 17 | |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 32 | |
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 36 | |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 40 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.