Fleuriot Didier Guillard v1:00/0:02r...21 row
9,522m
Meters
44:47.3
Time
2:21.1
Pace
559
Calories
Rest Distance | 69m |
---|---|
Rest Time | 5:25.0 |
Overall Distance | 9,591m |
Overall Time | 50:12.3 |
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 26 |
Stroke Count | 1139 |
Drag Factor | 187 |
May 27, 2024 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:47.3 | 9,522m | 2:21.1 | 125 | 728 | 26 | |
1:00.0 | 105m | 4:45.7 | 15 | 351 | 34 | |
r: 0:02 | 0m | |||||
1:00.0 | 159m | 3:08.6 | 52 | 479 | 21 | |
r: 0:02 | 0m | |||||
1:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | |
r: 0:03 | 0m | |||||
1:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | |
r: 0:02 | 0m | |||||
1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | |
r: 0:29 | 17m | |||||
8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 24 | |
r: 0:02 | 0m | |||||
2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | |
r: 0:45 | 14m | |||||
1:00.0 | 151m | 3:18.6 | 45 | 453 | 34 | |
r: 0:01 | 0m | |||||
1:00.0 | 141m | 3:32.7 | 36 | 425 | 39 | |
r: 0:01 | 0m | |||||
1:00.0 | 161m | 3:06.3 | 54 | 486 | 37 | |
r: 0:02 | 0m | |||||
1:00.0 | 176m | 2:50.4 | 71 | 543 | 32 | |
r: 0:01 | 0m | |||||
1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | |
r: 0:47 | 11m | |||||
8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 24 | |
r: 0:01 | 0m | |||||
2:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | |
r: 1:46 | 11m | |||||
1:00.0 | 152m | 3:17.3 | 46 | 456 | 33 | |
r: 0:03 | 0m | |||||
1:00.0 | 177m | 2:49.4 | 72 | 547 | 30 | |
r: 0:01 | 0m | |||||
1:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | |
r: 0:02 | 0m | |||||
1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | |
r: 0:01 | 0m | |||||
1:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | |
r: 1:12 | 16m | |||||
7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 29 | |
r: 0:02 | 0m | |||||
2:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | |
r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.