Fleuriot Didier Guillard v1:00/0:01r...10 row
1,504m
Meters
10:00.0
Time
3:19.4
Pace
72
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 1,515m |
| Overall Time | 10:31.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 185 |
June 06, 2024 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 29 | |
| 1:00.0 | 102m | 4:54.1 | 14 | 347 | 32 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 20 | |
| r: 0:01 | 0m | |||||
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 32 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 34 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 42 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 40 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 33 | |
| r: 0:02 | 0m | |||||
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | |
| r: 0:03 | 0m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | |
| r: 0:14 | 11m | |||||
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.