Fleuriot Didier Guillard 5x0:30/0:30r row
702m
Meters
2:30.0
Time
1:46.8
Pace
52
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 936m |
| Overall Time | 5:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
| Drag Factor | 119 |
July 16, 2024 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 702m | 1:46.8 | 287 | 1287 | 33 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 32 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 40 | |
| r234m |
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