Fleuriot Didier Guillard 5x0:30/0:30r row
692m
Meters
2:30.0
Time
1:48.3
Pace
50
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 975m |
| Overall Time | 5:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 121 |
July 18, 2024 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 692m | 1:48.3 | 275 | 1246 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 32 | |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 34 | |
| r283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.