Fleuriot Didier Guillard v0:30/r...8 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,026m |
| Overall Time | 5:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 120 |
July 18, 2024 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | |
| 0:30.0 | 81m | 3:05.1 | 55 | 489 | 38 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 34 | |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 28 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 18 | |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 28 | |
| 0:30.0 | 83m | 3:00.7 | 59 | 504 | 36 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 28 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 18 | |
| r0m |
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Workout Graph
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