Fleuriot Didier Guillard 21:04 row
4,644m
Meters
21:04.0
Time
2:16.0
Pace
276
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 79 |
July 19, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 4,644m | 2:16.0 | 139 | 777 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 21:04.0 | 220m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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