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Fleuriot Didier Guillard v1:00/0:01r...26 row

9,390m

Meters

45:00.0

Time

2:23.7

Pace

551

Calories

Rest Distance28m
Rest Time7:03.0
Overall Distance9,418m
Overall Time52:03.0
Average Watts118
Calories Per Hour705
Stroke Rate28
Stroke Count1230
Drag Factor135

July 22, 2024 06:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,390m 2:23.7 118 705 28
1:00.0 95m 5:15.7 11 338 37
r: 0:01 0m
1:00.0 148m 3:22.7 42 444 22
1:00.0 168m 2:58.5 61 511 20
r: 0:02 0m
1:00.0 188m 2:39.5 86 596 29
r: 0:01 0m
1:00.0 204m 2:27.0 110 678 25
r: 0:01 0m
8:00.0 1,950m 2:03.0 188 946 28
r: 0:02 0m
2:00.0 386m 2:35.4 93 620 18
r: 2:57 12m
1:00.0 147m 3:24.0 41 441 41
r: 0:02 0m
1:00.0 133m 3:45.5 30 404 46
r: 0:01 0m
1:00.0 153m 3:16.0 46 459 43
r: 0:01 0m
1:00.0 176m 2:50.4 71 543 32
r: 0:02 0m
1:00.0 189m 2:38.7 88 601 23
r: 0:01 0m
2:00.0 507m 1:58.3 211 1026 30
r: 0:02 0m
2:00.0 390m 2:33.8 96 630 18
r: 0:02 0m
2:00.0 504m 1:59.0 207 1013 30
r: 0:02 0m
2:00.0 391m 2:33.4 97 633 18
r: 0:01 0m
2:00.0 505m 1:58.8 209 1018 30
r: 3:36 16m
1:00.0 133m 3:45.5 30 404 45
r: 0:01 0m
1:00.0 162m 3:05.1 55 489 35
r: 0:02 0m
1:00.0 178m 2:48.5 73 551 30
r: 0:01 0m
1:00.0 190m 2:37.8 89 606 24
r: 0:01 0m
1:00.0 193m 2:35.4 93 620 16
3:00.0 665m 2:15.3 141 785 22
r: 0:01 0m
3:00.0 681m 2:12.1 152 821 24
r: 0:01 0m
3:00.0 697m 2:09.1 163 859 26
r: 0:02 0m
1:00.0 258m 1:56.2 223 1066 33
r28m

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