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Fleuriot Didier Guillard v1:00/0:01r...20 row

9,304m

Meters

45:00.0

Time

2:25.0

Pace

530

Calories

Rest Distance32m
Rest Time2:01.0
Overall Distance9,336m
Overall Time47:01.0
Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count1038
Drag Factor127

August 01, 2024 08:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,304m 2:25.0 115 694 27
1:00.0 90m 5:33.3 9 332 36
r: 0:01 0m
1:00.0 152m 3:17.3 46 456 23
r: 0:01 0m
1:00.0 178m 2:48.5 73 551 22
r: 0:02 0m
1:00.0 117m 4:16.4 21 371 37
r: 0:01 0m
1:00.0 145m 3:26.8 40 436 38
r: 0:02 0m
1:00.0 165m 3:01.8 58 500 43
r: 0:01 0m
1:00.0 188m 2:39.5 86 596 36
r: 0:01 0m
1:00.0 196m 2:33.0 98 635 30
r: 0:02 0m
1:00.0 140m 3:34.2 36 422 47
r: 0:01 0m
1:00.0 200m 2:30.0 104 656 23
r: 1:37 32m
5:00.0 1,110m 2:15.1 142 788 18
r: 0:01 0m
4:00.0 894m 2:14.2 145 798 20
3:00.0 676m 2:13.1 148 810 22
r: 0:01 0m
2:00.0 459m 2:10.7 157 839 24
r: 0:01 0m
1:00.0 237m 2:06.5 173 893 26
r: 0:01 0m
2:00.0 458m 2:11.0 156 835 25
r: 0:02 0m
3:00.0 673m 2:13.7 146 803 22
r: 0:02 0m
4:00.0 891m 2:14.6 143 793 20
r: 0:02 0m
5:00.0 1,097m 2:16.7 137 771 18
r: 0:02 0m
6:00.0 1,240m 2:25.1 114 693 17
r32m

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Workout Graph

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