Fleuriot Didier Guillard v0:30/r...8 row
847m
Meters
5:00.0
Time
2:57.0
Pace
43
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 847m |
| Overall Time | 5:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 42 |
| Stroke Count | 186 |
| Drag Factor | 78 |
August 07, 2024 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 42 | |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 54 | |
| 0:30.0 | 66m | 3:47.2 | 30 | 402 | 62 | |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 40 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | |
| 0:30.0 | 59m | 4:14.2 | 21 | 373 | 54 | |
| 0:30.0 | 59m | 4:14.2 | 21 | 373 | 60 | |
| 0:30.0 | 84m | 2:58.5 | 61 | 511 | 30 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | |
| r0m |
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Workout Graph
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