Fleuriot Didier Guillard v0:30/r...8 row
914m
Meters
5:00.0
Time
2:44.1
Pace
48
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 914m |
| Overall Time | 5:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 36 |
| Stroke Count | 165 |
| Drag Factor | 182 |
August 07, 2024 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 36 | |
| 0:30.0 | 71m | 3:31.2 | 37 | 427 | 46 | |
| 0:30.0 | 69m | 3:37.3 | 34 | 417 | 52 | |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 30 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 48 | |
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 52 | |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 30 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | |
| r0m |
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Workout Graph
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