v1:00/r...32 row on August 09, 2024

Fleuriot Didier Guillard v1:00/r...32 row

9,226m

Meters

45:00.0

Time

2:26.3

Pace

522

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	9,226m	2:26.3	112	684	28
1:00.0	89m	5:37.0	9	331	38
1:00.0	152m	3:17.3	46	456	22
1:00.0	169m	2:57.5	63	515	19
1:00.0	113m	4:25.4	19	364	36
1:00.0	143m	3:29.7	38	430	44
1:00.0	137m	3:38.9	33	414	51
1:00.0	146m	3:25.4	40	438	48
1:00.0	176m	2:50.4	71	543	35
1:00.0	185m	2:42.1	82	582	31
1:00.0	197m	2:32.2	99	641	23
5:00.0	1,096m	2:16.8	137	769	20
1:00.0	238m	2:06.0	175	901	28
1:00.0	236m	2:07.1	170	886	29
0:30.0	128m	1:57.1	217	1048	34
0:30.0	97m	2:34.6	95	625	20
1:00.0	231m	2:09.8	160	849	28
1:00.0	231m	2:09.8	160	849	28
5:00.0	1,086m	2:18.1	133	757	20
1:00.0	230m	2:10.4	158	842	28
1:00.0	229m	2:11.0	156	835	28
0:30.0	127m	1:58.1	212	1031	32
0:30.0	98m	2:33.0	98	635	20
1:00.0	226m	2:12.7	150	814	28
1:00.0	228m	2:11.5	154	828	28
5:00.0	1,068m	2:20.4	126	734	20
1:00.0	227m	2:12.1	152	821	29
1:00.0	224m	2:13.9	146	801	29
0:30.0	120m	2:05.0	179	916	32
0:30.0	94m	2:39.5	86	596	20
1:00.0	225m	2:13.3	148	808	28
1:00.0	223m	2:14.5	144	794	28
5:00.0	1,069m	2:20.3	127	736	20
	r0m

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