Sign Up

Fleuriot Didier Guillard v1:00/0:01r...21 row

8,978m

Meters

45:10.3

Time

2:30.9

Pace

517

Calories

Rest Distance80m
Rest Time8:29.0
Overall Distance9,058m
Overall Time53:39.3
Average Watts102
Calories Per Hour650
Stroke Rate29
Stroke Count1210
Drag Factor125

August 12, 2024 10:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:10.3 8,978m 2:30.9 102 650 29
1:00.0 82m 6:05.8 7 324 37
r: 0:01 0m
1:00.0 130m 3:50.7 28 398 20
r: 0:01 0m
1:00.0 149m 3:21.3 43 447 19
r: 0:01 0m
1:00.0 168m 2:58.5 61 511 26
r: 0:02 0m
1:00.0 186m 2:41.2 83 587 21
r: 1:25 21m
8:00.0 1,824m 2:11.5 154 828 24
r: 0:01 0m
2:00.0 388m 2:34.6 95 625 18
r: 1:46 16m
1:00.0 75m 6:40.0 5 318 40
r: 0:01 0m
1:00.0 125m 4:00.0 25 387 49
r: 0:02 0m
1:00.0 126m 3:58.0 26 389 58
r: 0:01 0m
1:00.0 148m 3:22.7 42 444 48
r: 0:02 0m
1:00.0 171m 2:55.4 65 523 30
r: 1:52 16m
8:00.0 1,829m 2:11.2 155 833 24
r: 0:02 0m
2:00.0 395m 2:31.8 100 643 18
r: 1:55 10m
1:00.0 134m 3:43.8 31 407 45
r: 0:02 0m
1:00.0 160m 3:07.5 53 482 36
r: 0:01 0m
1:00.0 179m 2:47.5 74 555 29
r: 0:03 0m
1:00.0 183m 2:43.9 79 573 22
r: 0:03 0m
1:00.0 203m 2:27.7 108 673 17
r: 1:07 17m
8:10.3 2,000m 2:02.5 190 954 27
r: 0:01 0m
2:00.0 324m 3:05.1 55 489 16
r80m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.