Fleuriot Didier Guillard v1:00/r...15 row
2,792m
Meters
16:00.0
Time
2:51.9
Pace
140
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,792m |
| Overall Time | 16:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 79 |
August 14, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,792m | 2:51.9 | 69 | 537 | 23 | |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 44 | |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 23 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 20 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 37 | |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 22 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 30 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | |
| 1:30.0 | 301m | 2:29.5 | 105 | 660 | 19 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 20 | |
| 1:30.0 | 246m | 3:02.9 | 57 | 496 | 17 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | |
| r0m |
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Workout Graph
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