Fleuriot Didier Guillard v1:00/r...15 row
2,832m
Meters
16:00.0
Time
2:49.4
Pace
143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,832m |
| Overall Time | 16:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 79 |
August 20, 2024 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,832m | 2:49.4 | 72 | 547 | 27 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 45 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 38 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 21 | |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 28 | |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 43 | |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 36 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 28 | |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 47 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 12 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 12 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | |
| r0m |
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Workout Graph
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