Fleuriot Didier Guillard v1:00/r...15 row
3,123m
Meters
16:00.0
Time
2:33.6
Pace
164
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,123m |
| Overall Time | 16:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 182 |
August 21, 2024 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,123m | 2:33.6 | 96 | 631 | 23 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 39 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 34 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 30 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 31 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 12 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 36 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 30 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 12 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | |
| 1:30.0 | 307m | 2:26.5 | 111 | 682 | 12 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | |
| r0m |
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Workout Graph
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