Fleuriot Didier Guillard v1:00/r...15 row
2,796m
Meters
16:00.0
Time
2:51.6
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,796m |
| Overall Time | 16:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 77 |
August 24, 2024 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,796m | 2:51.6 | 69 | 538 | 28 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 38 | |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 46 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 35 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 32 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 46 | |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 55 | |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 35 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 33 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 12 | |
| 1:30.0 | 292m | 2:34.1 | 96 | 629 | 12 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 12 | |
| 1:30.0 | 293m | 2:33.5 | 97 | 632 | 13 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 12 | |
| r0m |
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Workout Graph
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